Dairy Foods: Providing Essential Nutrients & Promoting Good Health Throughout Life
In: University of Arizona Cooperative Extension Service and Agricultural Experiment Station Bulletin AZ1643-2014; (2014-11-01)
Online
Buch
Zugriff:
Revised and changed the title; Originally Published: 2009
4 pp.
Dairy foods including milk, yogurt, cheese, and fortified soymilk provide nine essential nutrients that both children and adults can enjoy. The Dietary Guidelines for Americans recommend consuming 3 cups per day of fat-free (skim), reduced fat (2%), low fat (1%), or equivalent milk products for healthy adults and children 9 years of age and older. We describe healthy ways to incorporate daily foods into the diet. Delicious and easy recipes using skim milk are also included.
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Dairy Foods: Providing Essential Nutrients & Promoting Good Health Throughout Life
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Autor/in / Beteiligte Person: | Hongu, Nobuko ; Tsui, Chiayi ; Wise, Jamie M. |
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Quelle: | University of Arizona Cooperative Extension Service and Agricultural Experiment Station Bulletin AZ1643-2014; (2014-11-01) |
Veröffentlichung: | College of Agriculture, University of Arizona (Tucson, AZ), 2014 |
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